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Known for its unique aroma and flavour, green cardamom has many uses across recipes. From savoury dishes to desserts, it is integrated into Indian food in a way that everybody can reap its long-term health benefits. Green cardamom is known to cure mouth infections, throat problems, congestion of the chest and gastrointestinal disorders. People in previous centuries used them as a remedy for poison and venom. Not just this, it is one of the main herbs in Ayurveda.